Under Construction . . . Lots of changes and additions in progress. Thank you for your patience! - Caitlin

Stress Management

Challenge: Extensive work stress decreases the happiness and productivity of workers.

Solution: Create and develop an e-Learning course and aids to help workers identify and manage work stressors.

Results: Promoting solutions to stressors and utilization of stress management strategies.

Planning

Course Blueprint, Stress Management.pdf

Course Blueprint

Tools: Canva

Time: 45 minutes

Stress Management Storyboard

Tools: Google Docs

Time: 2 hours

eLearning Course

Tools: Rise

Time: 4 hours

Job Aids

Tools: Canva

Time: 30 min

Tools: Canva

Time: 30 minutes

Script

Script: 6 Ways to Reduce Workplace Stress

Tools: Audacity and Google Docs

Time: 45 min

Script Recording

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